SelfLove Lately
SelfLove Lately Podcast
9 SUBSTACK BEGINNINGS: INSIDE OVERSTIMULATION
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9 SUBSTACK BEGINNINGS: INSIDE OVERSTIMULATION

Just one of those sleep-deprived, overstimulated days. Jaxy dodged his vet appointment, I dropped my phone in water and absolutely nothing got done, except this Audio Diary entry.
Elyse Hughes
Nov 22, 2024
∙ Paid
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This Audio Diary entry talks about

  • Somatic Experiencing

  • Sleep Issues

    • Exacerbated by The P.I.C.’s snoring & sleep apnea

    • Nighttime anxiety & hypervigilance

  • Jaxy’s great escape

  • My recurring creative dilemma: …

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SelfLove Lately
SelfLove Lately Podcast
The misadventures in SelfLove & trying to make it of @elysehugheswriter. Seeking truth, shedding shame, genuinely connecting beyond the feeds.
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