The word FORGIVENESS brings up a whole lotta stuff. It can be triggering if you’re being told to forgive before you’re ready. But it also has the potential to welcome in relief—a burden loosed, weight lifted—and imbue a prevailing spiritual sense that all is well. But as with most experiences we brave in life, the practice of coming to peace with ways we’ve been wronged possesses nuance, complexity + an ocean of factors that shift moment to moment.
Can we shed unhelpful, forced or unsolicited opinions, ideologies and memes about FORGIVENESS, and redefine it for ourselves?
Can we bring lightness to and remove judgment from a topic that can be quite triggering and charged?
In this month’s Trifecta: FORGIVENESS, we’ll
Explore FORGIVENESS from many angles (Audio Message ABOVE)
Offer prompts to redefine & clarify its desired role (Selfie Love Note CLICK HERE TO DOWNLOAD)
Practice FORGIVENESS through an acupressure emotional support technique (EFT/Tapping Video BELOW)
